Harry Heap

Harry Heap

You are what you do, not what you say you'll do.

After dealing with my own struggles with being out of shape and unhealthy, I decided to make changes in my life for the better. I started exercising and cleaning up my diet, and not only did I change physically, I changed mentally as well. This personal experience puts me in a position where I can fully understand how hard it is to get in shape, make those changes and stay consistent. Along with my own personal experiences and what I've learned on the job from being a Certified Personal Trainer, these things provide me with the knowledge to help people get into shape both physically and mentally. Helping others reach their fitness goals is what fuels my passion for fitness.

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